Milton, ON
Rise flag football registration is open for fall!
rise flag football registrion is closed.
Give your kids a fun, collaborative, weekly competition that builds skills, friendships, and confidence on and off the field!
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League Information
At UA Flag Milton, we’re about more than flag football. We’re about showing up, for your child, their future and our community. When we're present, they feel seen. When their passion is fuelled, they grow with purpose.
Together, we create impact that lasts beyond the field. This spring, be part of something bigger.
Join UA Flag Milton for a 8-week spring season.
There are three divisions your child can compete in: 1. RISE (house league with the perfect dose of healthy competition), 2. NEXT (higher level of competition for advanced athletes), and last but certainly not least, 3. All GIRLS league for girls-only competition.
Available Programs:
Ages: 5yrs – 13 yrs.
Play in our flagship league: a supportive, fun-filled atmosphere where players of all levels can learn, compete, and make new friends! Whether they’re seasoned athletes or just starting out, kids will benefit from a focus on foundational skills, fair play, and positive growth. Each player can invite one friend on their team, creating the perfect setting to build genuine connections while sharing the excitement of the game. Rise up with RISE flag football!
Ages: 8yrs – 17yrs.
Ready to take it to the next level? UA NEXT is for teams and athletes seeking competitive play. Whether you’re a full team looking to compete in a high intensity league, or an individual experienced player wanting to push yourself against top notch athletes, this is where growth and competition collide. Full/Partial teams and friend groups are welcome!
Ages: 13 yrs – 17yrs.
Give your girls a supportive space to learn, play, and build lasting confidence on the field. Whether they're brand-new to the sport or already an athlete, our all-girls league fosters growth, friendships, and plenty of fun. Guided by the Football Canada rulebook, every game is an opportunity to shine—especially when friends can join the team together. Let’s make this season one to remember! Power up, UA Girls!
TIME COmmitment
Monday Evenings
6 PM - 11 PM
Skills & Drills: April 13
Welcome Week: April 20
Season Duration: April 27 - June 15
Saturday Morning
9AM - 2PM
Skills & Drills: April 18
Welcome Week: April 25
Season Duration: May 2 - June 20
Practice + Game: Each session includes a quick practice followed by a game - all in one time slot. No extra trips! Kids warm up, learn skills, then jump right into play.
Age Groups
All divisions follow Football Ontario’s non-contact football roster age guidelines.
Rise Divisions (Intro & House League Level)
• Rise U8 – Birth Years: 2019 / 2020 / 2021
• Rise U10 – Birth Years: 2017 / 2018
• Rise U12 – Birth Years: 2015 / 2016
• Rise U14 – Birth Years: 2013 / 2014
Next Divisions (Rep Development Level)
• Next U12 – Birth Years: 2015 / 2016
• Next U14 – Birth Years: 2013 / 2014
• Next U16 – Birth Years: 2011 / 2012
• Next U18 – Birth Years: 2009 / 2010
Girls Divisions
• Girls Junior (Jr) – Birth Years: 2013 / 2014 / 2015
• Girls Senior (Sr) – Birth Years: 2009 / 2010 / 2011 / 2012
League Format
• Eight game season including playoffs and consolation games
• RISE: 5v5 format on 25 x 50 yd field (Football Canada Rules)
• NEXT/GIRLS: 5v5 format on 25 x 60 field (Football Canada Rules)
• 8-10 player rosters so everyone plays every game
• Team practice will be conducted on gameday – perfect for multi-sport athletes
• Rosters are formed by friend or coach requests; single players are placed on teams with similar schools or neighbourhoods
• All coaches are volunteers
Registration Fees:
Base Registration Fee: $250 + HST
Early Bird Registration Discount: $25 (Ends Jan 15 @ 11:59pm)
Late Registration Charge: $25 (Effective April 1 @ 12:01am)
Siblings receive a $15 discount. The 1st Child is at Full Price with the 2nd and additional children receive the discount. It will be applied automatically within the registration platform.
All refund requests must be submitted by email to your League Commissioner
• Full refund if requested before uniforms are ordered (4 weeks before kickoff).
• Half refund (50%) if requested after uniforms are ordered but before the first game.
• No refunds after the first game has been played.
Season canceled?
• If canceled before the 4th game: 50% refund.
• If canceled after the 4th game: No refund.
Banking and service fees are non-refundable.
Calling All Coaches: Lead the Next Generation with rise
Step onto the field and make a difference. We're looking for passionate, positive leaders to coach youth flag football and help shape confident, character-driven athletes. Join the movement today.
Ready to make a difference? Sign up today and we will reach out to you with next steps!
